Swordfish is well-known for its steak-like consistency and mild flavor, which makes it a favorite amongst seafood fanatics as well as those who tend to shy away from eating fish. This fish is easy to cook, and cooks just like steak would on the grill or under the broiler. Swordfish is also a great choice for the health conscious who are looking for a nutrient rich fish that is high in protein, low in fat, and low in calories. Just season it like you would a steak, or use your favorite marinade to make your swordfish an instant favorite.